Intermittent Fasting Recipes - by Delilah Roman (Hardcover)

About the Book

Book Synopsis

If you are looking for a simple and effective weight loss strategy that will allow you to lose weight without counting calories or starving, then this the cookbook you NEED.

Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle.

In this foolproof weight loss cookbook, you will discover mouth-watering, healthy, easy, and budget-friendly recipes for the whole gang, including:

• Healthy, Quick & Delicious Veg-based Meals
• Mouth-watering Soups, Salads & Stews
• Effortless Toasts, Bakes, and Chips
• Yummy Shakes, Cheesecakes, Doritos & More
• Top Recipes to Die for...

and much more!

Surprise your loved ones with a copy of this cookbook today and offer your relative, partner, or friends an incentive to restart their diet and feel healthier and stronger.

Review Quotes

★★★★ "After reading Intermittent Fasting 16/8 I basically devoured this book. A straightforward, useful and effective cookbook." ―Amanda Quinn, Food Microbiologist

★★★★★ "The author finally condensed all of her expertise in this book for beginners, in a simple yet effective way. She made everything seem a no-brainer." ―Phoebe Shires, Pediatrician

★★★★★ "When you find a cookbook on Intermittent Fasting like this, you have to admit that there is always something to learn. Delicious and budget-friendly recipes, with simple ingredients... in a cookbook available for everyone". ―Sophia Williams, Journalist

★★★★ "A cookbook which is more like a journey into the world of intermittent fasting". ―Alexa Green

★★★★★ "When you find theory put in a simple way, a practical cookbook with top recipes for your diet protocol, you just can't ask for more." ―Myriam Hillenbran, Actress

★★★★★ "If you're looking for a new year's resolution diet to start using and one that will stick long after the holidays have gone, this is easily one of the easiest diets to implement into your life and continue to use to keep the weight off. The guide includes enough meal suggestions that you will know what you're having in advance and will know which ones you like and don't like. These foods are also easy to prepare and can be easily put together for any regular meal. If you're determined to stick to your New year's resolution for losing weight, this book is a great place to start."―Janice Mielke, soccer mom

★★★★ "Among all diets, Intermittent Fasting is one of your best options. This is one of the easiest ways that guarantees you excellent results. If you stick to this plan, you can confirm the activation of your metabolism, therefore lose weight and even stay healthy. I liked every recipe from this cookbook." ―Melissa Campos, entrepreneur