Buy Lightly : How to Live a Simple, Serene, and Stress-Free Life - by Francine Jay (Hardcover) in United States - Cartnear.com
Lightly : How to Live a Simple, Serene, and Stress-Free Life - by Francine Jay (Hardcover)
CTNR306135 09781328585035 CTNR306135HMH
2025-04-25
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Dimensions (Overall): 7.1 Inches (H) x 5 Inch (W) x .9 Inch (D)
Weight: .65 Pounds
Number of Pages: 254
Genre: Self Improvement
Sub-Genre: Personal Growth, Self-Management
Format: Hardcover
Publisher: Houghton Mifflin Harcourt
Author: Francine Jay
Age Range: Adult
Book theme: Happiness, Time Management, Stress Management
Language: English
Weight: .65 Pounds
Number of Pages: 254
Genre: Self Improvement
Sub-Genre: Personal Growth, Self-Management
Format: Hardcover
Publisher: Houghton Mifflin Harcourt
Author: Francine Jay
Age Range: Adult
Book theme: Happiness, Time Management, Stress Management
Language: English
About the Book
From the author of the best-selling The Joy of Less, a handbook for mindful minimalism that provides a philosophy and instructions to lighten up every aspect of our lives--in just 5 or 10 minutes a day.Book Synopsis
Life is weighing us down. Each day we add more possessions, more commitments, more worries, more stress to our lives. Striving for fulfillment, our closets become overstuffed, our calendars overscheduled, and our spirits overwhelmed. Instead of feeling happy, we just feel heavy. Lightly offers help. Whether you want to strip down your life to a backpack or free up some space in your closet, overhaul your schedule or gain back an hour in the evening, Lightly helps you identify what you treasure, while letting what's unnecessary fall away. You will learn to lighten:- Your Stuff: advice on how to declutter what's weighing you down
- Your Spirit: release the worries and emotional baggage that can be just as burdensome as possessions
- Your Stress: reclaim your time and strive not to get more done, but to have less to do
- Your Step: reduce your consumption and make the planet as beautiful and clutter-free as your home
About The Author
FRANCINE JAY pioneered the simple living movement with The Joy of Less, which was named one of Amazon's Best Books of the Year. Her advice has been featured in the New York Times, House Beautiful, the TODAY show, and more.
