Overall Height: 11.13 inches
Weight: 15 pounds
Ball Type: Soft Medicine Balls
Package Quantity: 1
• Add significant weight to your daily exercise routine for bulking up, slimming down, or toning
• Thick rubber shell is heavy-duty and features all-around texture for a sure grip
• Core is 15 pounds, providing sizeable weight to amp up strength training, flexibility performance, and endurance
• Skin covered with 8 exercises to make the most out of the ball
• An ideal addition to any personal or professional gym for moderate and varied workouts
Get ready for big gains when you bring the Prism Fitness 15 Pound Weighted Fitness Smart Medicine Ball into your home gym. This medicine ball is a simple way to tone up, slim down, and make your easy routine feel like new again.
8 starter exercises are printed on the home gym medicine ball's surface, letting you always have an idea of how to put the medicine ball to work best. The 15-pound core is hefty, yet compact, providing an easily-adjustable center of gravity that works out more muscle groups when performing simple squats, thrusts, sit-ups, and other motions.
The 15-pound core toning and fitness ball features a rubber shell that's resistant to dropping and is textured to provide a sure grip for your fingers. Add this to your dumbbell set or free weights for another way to more evenly work that bod.