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Speedy Yoga - by Rachel Scott (Board Book)
CTNR5417 09781604339093 CTNR5417Simon & Schuster
2025-11-17
/itm/speedy-yoga-by-rachel-scott-board-book-5417
USD
11.09
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Dimensions (Overall): 8.7 Inches (H) x 6.2 Inch (W) x 1 Inch (D)
Weight: 1 Pounds
Number of Pages: 40
Genre: Health + Wellness
Sub-Genre: Yoga
Format: Board Book
Publisher: Cider Mill Press
Author: Rachel Scott
Age Range: Adult
Language: English
Weight: 1 Pounds
Number of Pages: 40
Genre: Health + Wellness
Sub-Genre: Yoga
Format: Board Book
Publisher: Cider Mill Press
Author: Rachel Scott
Age Range: Adult
Language: English
Book Synopsis
Discover the wonders of stress-free yoga with the help of this speedy pose book. Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn away, you'll have one less reason to skip your daily workout. This conveniently tabbed pose guide allows you to learn new poses and refresh yourself on your favorites with ease, and with yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.About The Author
Rachel is the Director of Teachers' College and Developmentat YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.
