Genre: Health + Wellness
Format: Paperback
Author: Robin McKenzie
• The Spanish Edition of the best-selling guide to self-treat chronic neck pain
• Provides relief and prevention of common neck pain and injury
• Includes easy-to-perform McKenzie Method® exercises
• A valuable complement to physical therapy and chiropractic care
• Illustrated; Softcover, 80 pages
Robin McKenzie's widely-applied patient handbook for common neck pain will help you learn to relieve neck pain and stiffness, and prevent recurrence of their symptoms in the future. Treat Your Own Neck in Spanish is a handbook that offers a step-by-step system of education, awareness, exercise and prevention. Excellent for both patient and clinician. Includes information on causes of neck pain, when to exercise, and specific exercise techniques.
Written by Robin McKenzie. Illustrated. Softcover.